Fabrizio Werdum does this magnificent video, in which he slowly explains the tricks, the details and the techniques which are marking the difference in world competitions.  If you like Jiu Jitsu and fighting on the floor, don´t miss it, because on this subject - the one who misses the train, is the one who doesn´t move!  Key Words: JiuJitsu, ground fighting, martial arts, self defense

https://www.youtube.com/watch?v=U7szG5rEKhA