This is a complete presentation of the 10 best and most efficient techniques and principles of one of the most effective martial arts styles. Demonstrated by Master Frank Trejo, this DVD explores the art and science of Kenpo. Master Trejo selected the 10 most devastating techniques and principles of Kenpo to help you create all the movements you need for self-defense. These are the very essential of Kenpo Karate. This is the first DVD of its class and definitely a master class piece of valuable information. Simplicity, economy, and effectiveness are all in one single package. It is the most comprehensive self-defense and technical information ever published in a Kenpo DVD.