GAME RULES There are 112 cards to a set. 1 - Choose a partner.2 - Sit on the floor facing your partner.3 - Each of the two players receives five cards. Spread them out on the</

The story and Legacy of Karate in Canada and two of its most important founders of Benny Allen and Bob Dalgleish both original students of the Founder Masami Tsuruoka of Toronto. Benny was one of...

Author Karl Duff examines the law and how it applies to martial artists in his book Martial Arts and the Law. You will learn how to act in various self-defense situations, and understand the possible...

Author Dennis Burke has produced an outstanding book with Treating Martial Arts Injuries. Contained are many stretches to help prevent many types of injuries. Burke also provides good advice on the...