Health & Fitness

WBO Heavyweight Champion and Olympic Gold Medalist Ray Mercer has created a masterful series of DVDs on Boxing that are perfect for beginner to advance. Not only are they super informative with loads of tricks only a real "Champ" knows but lots more...

Richard Kim began his training in 1925, over 75 years ago, and continued until his passing in 2001. One of his teachers was the legendary Wang Xiang Zhay, who taught him the secrets of the Chinese Internal Martial Arts when he lived he ShangHai, China,...

Master healer and spiritual advisor Rhonda Pavlovich teaches the basics of developing your intuition. She shows and explains about how the reading of cards works, what is Smudging and Dowsing, exactly how to clear ones energy and so much more. This is...

Reiki Master, Tracy Warrener demonstrates for beginners just what exactly Reiki is, and hopes to introduce the basics behind this amazing, healing art. Shielded in secrecy for years finally someone is able to explain exactly how it works and what it is...

Master healer and spiritual adviser Rhonda Pavlovich will guide you through her 2nd DVD on Crystal Healing for Beginners. She talks in depth about power stones and how they can help you improve your health, love life and financial situation. Plus on this...

Rhonda Pavlovich is a known as the “Green Eyed Raven” of Crystals. She teaches about Marcel Vogel the founder of modern day Crystal Healing although it goes back in time Native Americans, Egypt and of course the Orient. Her up close and...

Learn what exercises to use to build the muscles correctly for improving your function, speed, and power. Learn how to train to improve your footwork speed or to improve your kicking speed and power. This routine can be done a minimum of once and up to...

All fights are won and lost in the preparation. Train along with Joe Lewis in the privacy of your home. This workout helps you develop a strong body, sharp techniques, and prepares you to be mentally tough like a real champion. The DVD is structured to...

What can you add to a name like Combat Kickboxing? This is what it is like in the trenches with a fighter of the skill and power of Joe Lewis. Combat Kickboxing is about dominating your opponent anyway possible and that is exactly what the Greatest...

Kevin Brewerton will show you his method of getting in the best shape of your life and as he says Fighting Fit. Assisted by Shiloh Klei together they will show you some of the most important exercises that are directly related to sparring and they will...

Reflexology traces it roots back to Egypt, China and Native Americans. On this DVD you will learn how to not only give a beginners reflexology treatment to friends and family but also to yourself. You will also learn how it can be used to deal with...

  Paqua, Hsing-I, and Chi Kung are the arts taught on this DVD.During World War II Richard Kim and American Merchant Marine was captured and held in Shanghai by the Japanese Military. He had little to do each day except study the Chinese Martial...