Tai Chi

Tai Chi Chi Kung Featuring Master Wen Mei Yu A detailed demonstration of the principles and movements of Tai Chi Chi Kung (Qigong). With a focus on gentle, flowing motions, Master Wen-Mei Yu guides viewers through a series of exercises designed to...

2 DVD SET  Featuring Jenny Tang Jenny Tang was the youngest person (age seven) ever to be inducted into the Shanghai Tai Chi Team in her native China. During her tenure on the team she won numerous awards including gold medals in Chen style Tai Chi...

2 DVD SET Featuring James McNeilThe Chen style's 13 sections and 64 moves are clearly illustrated and James McNeil, a world renowned internal stylist, breaks down the form into individual movements.Part 1 -The first 22 moves broken down and the...

Volume 2 Featuring Sifu Henry Look  Guang Ping Yang Tai Chi is one of the most complete martial arts in existence today. Introduced into the US by Professor Kuo Lien-Ying, this dynamic internal martial art contains both hardness and softness, sudden...

Volume 1 Featuring Sifu Henry Look  Guang Ping Yang Tai Chi is a dynamic internal martial art that can be divided into six basic segments: form, stance, performance, power, spirit and overall impression. Guang Ping forms are rare and distinctive,...

Volume 6: Combining Four Pillars of Tai Chi Featuring Mark Cheng In this last volume of his series on Combat Tai Chi, Mark brings it all together by combining the 4 Pillars of Tai Chi. 1999. Tai Chi is perhaps the world's most widely practiced, yet...

Volume 5: Spiral Motion & Advanced Principles  Featuring Mark Cheng In this DVD, Mark covers spiral motion, Yang style Tai Chi's coiling and uncoiling motions, the "4 Corners Drill" and more! 1999. Tai Chi is perhaps the world's most widely...

Volume 4: Deceptive Kicks & Power Throwing Featuring Mark Cheng In Volume 4, Mark covers Yang style kicks and throws. He instructs on the deceptive kicks of Tai Chi, and throws like "the Strike Tiger" which will send your opponents flying. 1999...

Volume 3: Angular & Reverse Angles of Encounter Featuring Mark ChengIn the previous volume, you learned the straight line footwork of Tai Chi. In Volume 3, you'll learn the "walking drill" patterns of angular and reverse foodwork, allowing you to set...

Volume 2: Straight Line CombatFeaturing Mark ChengIn this DVD, Mark covers soft blocking, palm striking, reverse joint-locking and dislocations, the Tai Chi fist structure and rolling kicks. 1999. Tai Chi is perhaps the world's most widely...

Volume 1: Basic Drills & Straight Line Theory Featuring Mark ChengThis DVD lays the foundation for your Tai Chi training with stances, footwork and postural principles of this subtle art. You'll learn the techniques of the first section of the Yang...

Part 2 Featuring James McNeilIn this DVD Master McNeil, one of the world's most respected internal stylists, he breaks down the second half of the form into individualvd5307 movements and includes no-holds-barred self defense techniques for each section...

Part 1: Form 1-22 Movements Featuring James McNeil The Chen style's 13 sections and 64 moves are clearly illustrated and James McNeil, a world renowned internal stylist; breaks down the form into individual movements. In this DVD; McNeil breaks down the...

Featuring Manuel Marquez In this DVD he shares some of the vast knowledge gained from 40 years of kung-fu training, many under the legendary Kam Yuen. Marquez holds the rank of 7th degree in Northern Shaolin & Northern Praying Mantis. The Northern...

Featuring Robert Blum Advanced KI Power: Healing Power at Your Fingertips Imagine healing someone in minutes with the stroke of your hand or the touch of your toes! Imagine the warmth of your fingers eliminating bruises overnight. Imagine harnessing a...

Featuring Wen-Mei Yu Wen-Mei Yu demonstrates the Yang style tai chi knife; or broadsword. She starts with the basic stances and knife movements ike stabbing; cutting and slicing. The instruction of the for includes a detailed breakdown of each move as...

Volume 2: Simplified Tai Chi 18 Featuring Jenny Tang Based on the characteristics of Tai Chi and Gigong; the 18 exercises of Tai Chi Qigong help adjust the body, mind and breath. Since its inception; the form has attracted extensive attention from people...

Volume 1: Simplified 24 Form Featuring Jenny Tang Jenny  Tang was the youngest person (age seven) ever to be inducted into the Shanghai Tai Chi Team in her native China. During her tenure on the team she won numerous awards including gold medals in...