Fitness/Weights/Massagex

There is only one Bill "SUPERFOOT" Wallace. His uncanny kicking skills are second to none. There is a lot more than theory in this set and you will be left with your mouth wide open after watching just a few of these DVD's. Learn stretching, footwork,...

Benny Urquidez pioneered full-contact fighting in the U.S. Black Belt magazine voted him ‘Competitor of the Year’ in 1978. Urquidez was the holder of six world titles in five different weight divisions, and remained largely undefeated during...

Benny Urquidez pioneered full-contact fighting in the U.S. Black Belt magazine voted him ‘Competitor of the Year’ in 1978. Urquidez was the holder of six world titles in five different weight divisions, and remained largely undefeated during...

Volume 1 features Benny ’The Jet’ Urquidez teaching you how to get into the best shape of your life, through tough training and conditioning. This DVD in a workout. His exercises are designed to built stamina, speed, power, reflexes, balance...

Volume 1 features Benny ’The Jet’ Urquidez teaching you how to get into the best shape of your life, through tough training and conditioning. This DVD in a workout. His exercises are designed to built stamina, speed, power, reflexes, balance...

When you mention weight training, we all think of Arnold... but there is one more name that is synonymous with weight training, and that is Charles Glass. He has taught the biggest and the best bodybuilders in the world and now, in this 3 DVD set, you...

If you want to know about power and flexibility there is only one man in the world you should go to and that is Karl List. A former bodybuilder, Karl is now a full time trainer to sports celebrities and Hollywood’s elite, at the prestigious...

Master Darin Candler is the creator of Maui Yoga and in this 3 DVD set you will learn so much you will be amazed. Just listening to his voice will make you relax, but then when you do his workout you will see why his LA Yoga style is being practiced at...

Lady Lallaine Reed is a registered massage therapist who demonstrates the most effective methods and techniques employed in giving a complete body massage, from the basic concepts to advanced level techniques. She begins with the back and moves to the...

In this phenomenal video, Lady Lallaine Reed will guide you through invaluable demonstrations and instruction that teaches more effective kicking techniques than you ever imagined possible in one DVD. She shows proper technique from several angles and at...

Lady Lallaine Reed is one of the most talented martial artists teaching in the Los Angeles region. The key to having such great kicks is her flexibility, and in this one DVD she takes you through a complete flexibility class that will greatly enhance...

When you mention weight training, we all think of Arnold... but there is one more name that is synonymous with weight training, and that is Charles Glass. He has taught the biggest and the best bodybuilders in the world and now, in this 3 DVD set, you...

If you want to know about power and flexibility there is only one man in the world you should go to and that is Karl List. A former bodybuilder, Karl is now a full time trainer to sports celebrities and Hollywood’s elite, at the prestigious...

Master Darin Candler is the creator of Maui Yoga and in this 3 DVD set you will learn so much you will be amazed. Just listening to his voice will make you relax, but then when you do his workout you will see why his LA Yoga style is being practiced at...

Featuring Master Instructor Charles Glass. This DVD is for those who are serious – real serious. Master Instructor Charles Glass will show you how to get the edge over the other guys in the gym. This DVD is for those who have been training for at...

Featuring Master Instructor Charles Glass. The intermediate student of weight training is shown several new methods of training, along with a complete breakdown of a training schedule for those wanting to get the most out of the program. Master...

This DVD is excellent for those just beginning in weight training, or for those who really want to do it the right way right from the get go. Charles Glass is probably the most famous of all weight training coaches in the world.  Shot on location at...

Karl List is a world class personal trainer at the renowned  Gold's Gym in Venice Beach, California. This is an exceptional DVD for those who have been able to realize the value of cross-training for martial arts with strength, flexibility and speed...