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ELISA  AU Special Box Set ( 6 DVDs)

ELISA AU Special Box Set ( 6 DVDs)

$59.95
Elisa Au is not just another pretty face that does beautiful kata. She is a 3 time Kumite World Champion in the World Karate Federation (WKF). Elisa is a true Champion is every sense of the word. Now she shares the secrets to her success in her new 6 DVD...
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Dynamic Stretching

Dynamic Stretching

$29.95
Lady Lallaine Reed is one of the most talented martial artists teaching in the Los Angeles region. The key to having such great kicks is her flexibility, and in this one DVD she takes you through a complete flexibility class that will greatly enhance...
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Flexibility Training for Martial Arts

Flexibility Training for Martial Arts

$29.95
Karl List is a world class personal trainer at the renowned  Gold's Gym in Venice Beach, California. This is an exceptional DVD for those who have been able to realize the value of cross-training for martial arts with strength, flexibility and speed...
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