Weightsx

The purpose of this book is to educate the average student of the Martial Arts on the benefits of regular weight training.  These benefits include increased strength and muscle size, improved stamina and increased kicking,...

This is the second book in a series, first printed in the late 1970's and back now by popular demand.  This book includes much more on the topic of Full Contact Martial Arts with awesome combinations including boxing, hands and karate kicking.

This book was first written in the mid 1970's and was written right at the start of the Full Contact fad of the time.  The books has terrific and rare information about Full Contact Karate, Boxing and Muay Thai of that era. Plus a section on...