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The Kicking Art of Taekwondo

The Kicking Art of Taekwondo

Tae Kwon Do is a relatively newer martial art which was developed in the 1940’s in Korea. Though some of its influence came from Japan through Korean Martial Artists who studied it and brought back so…
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Pa Qua (Pakua)

Pa Qua (Pakua)

Pa Qua (Pakua)By Tracy Warrener Van KruistumPa Qua, or ‘Pakua’ as it is also known as is one of the Internal Chinese Martial Arts that focuses on health and wellness as well as self defence. Although…
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