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Chuck Merriman's Tensho ( Download )

Chuck Merriman's Tensho ( Download )

$19.95
Rotating or turning palm Tensho Kata is the soft aspect in the Goju Ryu system while Sanchin Kata is the hard.  This form is one of the most important forms in Goju Ryu.  You might say they are the book ends and pillars of the style taught by...
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Chuck Merriman's Sanchin ( Download )

Chuck Merriman's Sanchin ( Download )

$19.95
There has never been a kata so consistently misunderstood as the Sanchin Kata.  With it's roots in old Chinese arts, Higaonna Kanryo Sensei (Miyagi Senseis teacher) brought the kata to Okinawa.  Miyagi Sensei changed the Sanchin Dai Ichi form...
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