Equipment & Conditioning

Brazilian Jiu Jitsu Conditioning (Video Download)

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Elisa Au Secrets of Champ Karate Conditioning and Speed Training(DVD Download)

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Fighting Techniques of a Champion Fighting Fit (Video Download)

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Joe Lewis - Supercharge Workout 2(video download)

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Joe Lewis - The Art of Deceptive Penetration(video download)

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Joe Lewis - The Ten Best Self Defense Techniques(video download)

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Joe Lewis - Weight Training for Martial Arts(video download)

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Joe Lewis- Supercharged Workout 1 (video download)

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Makiwara and Tamashiwara dL

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Muay Thai Bag Work (Video Download)

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