This DVD concentrates on using the kickboxing concepts for street self-defense. Mark starts off by reviewing all the basics; the stance; footwork; attacks and defenses. He then teaches a variety of flow drills using combinations designed for self-defense rather than ring fighting including throws; locks and trapping. He again shows drills that can be done using the different training equipment. He concludes with 12 rounds of actual sparring focusing on these street survival techniques. 50 min.