Keri-waza, or kicking techniques, comprise about half of the arsenal in karate. Perhaps of more importance, being that the legs are far superior in both strength and reach to the arms, neglecting the...

Hiroshi Shinjo was one of the JKA's senior instructors who performs the Kata Unsu which is a combination of 15 different Shotokan katas here in one kata. Foreward was by Masatoshi Nakayama. This...

Hiroshi Shinjo was one of the JKA's senior instructors who performs the Kata's Sochin and Wankan. Forward was by Masatoshi Nakayama. This unique book with all the bunkai and exceptional photography...

Hiroshi Shinjo was one of the JKA's senior instructors who performs the Kata Goju Shi Ho (Dai). Foreward was by Masatoshi Nakayama. This unique book with all the bunkai and exceptional photography...