Before retiring from fighting in 1999, Bas Rutten was known as one of the baddest fighters to ever climb the ranks, and also one of the most well rounded fighters to ever compete and to be quite brutal. One of his favorite tactics was the liver shot, which was demonstrated on an earlier volume in this series. The neck cranks Rutten demonstrates on this DVD are quite amazing and have a potential to be quite lethal. Interspersed with scenes from Rutten’s actual fights, his entertaining and often funny commentary bring these powerful, useful techniques to life and makes them easy to follow and practice.