Bill ‘Superfoot’ Wallace is known for his amazing kicks. On this DVD Wallace discusses takedowns against sidekicks, roundhouse kicks and hook kicks by demonstrating distancing, timing and combinations, keeping the attacker off balance and much more. Shown in normal speed and slow motion, these attacks are easy to follow and explained in minute detail by Wallace. Follow up blocks, takedowns, foot sweeps, limb control, chokes and different scenarios defending against kicks are also demonstrated.