Bill ‘Superfoot’ Wallace was a world full contact kickboxing champion for nearly six years, before retiring undefeated. On this DVD, Wallace, a 10th Dan, explores speed, balance and agility. Wallace, spent his career fighting on only one leg, due to a previous injury and is known for his use of the sideways karate stance, so balance, speed and agility were a must for him to learn. On this DVD you will be privy to his workout and learn how Wallace the competitor, fought twenty-three matches with the top athletes of the time, and was undefeated. You will enjoy learning and working out with Wallace, he is funny, enthusiastic and informative, you will feel like you are at one of his seminars.