Instruction influenced by Lee's Jeet Kune Do philosophy. Techniques include: Lap Sao (English), Double Pak Sao technique and cycle, Pak Sao technique and cycle. Various Focus Mitt Trapping drills.

Instruction influenced by Lee's Jeet Kun Do philosophy. Techniques include: entries off opponents sidekicks series. Entries off round kick series, Ha Pac (English), Jeet Que (English), Jeet Que Juk

Instruction influenced by Lee's Jeet Kune Do philosophy. Techniques include: Lap Sao (English), Double Pak Sao technique and cycle, Pak Sao technique and cycle. Various Focus Mitt Trapping drills.