Chinesex

Pressure Points, Trappin Hands and Knockouts     Print copy

One-step Sparring is recommend it for any intermediate martial artist who has fighting experience and a desire to learn.

This instructional book provides the reader with a variety of techniques, theories, combinations, and more. Contains black and white illustrations that demonstrate many of the techniques and patterns...

Written by H.C. Chao, this book teaches Chinese leg manoeuvres including kicks, jump kicks, take downs, stretching and much more of these Chinese Martial Arts leg techniques.