Conditioningx

A Martial Ar

This book on Fukien Ground Fighting by Chai Chu-Xian is an amazing text that will teach you all kinds of different kicks like Butterfly Legs, Tiger Tail Kick, Back Arc Kick and so much more. You will...

This instructional book provides the reader with a variety of techniques, theories, combinations, and more. Contains black and white illustrations that demonstrate many of the techniques and patterns...

THIS HISTORICAL MASTERPIECE, written back in the 1950s, is an amazing book that will teach you all the key leg techniques – from stances, to kicks and blocking, to combat kicks – all designed to take...

An amazing book filled with training tips to develop the IRON PALM and also the Stomping and Cutting Palms. This is an old book from the 1950s and is one of the very first to fully teach this ancient...

Written by H.C. Chao, this book teaches Chinese leg manoeuvres including kicks, jump kicks, take downs, stretching and much more of these Chinese Martial Arts leg techniques.