3 DVD SET Wild Goose Breathing Exercises 
Featuring Wen-Mei Yu
Dayan Chi Kung literally meaning Wild Goose Breathing Exercise, was handed down through the ages among exclusive circles of the Taoist Kunlun School. The exercise imitates the postures and movements of the goose and assimilates the ancient Dao Yin methods. It consists of both vigorous and gentle movements where motion is alternated with stillness. The movements help promote the circulation of blood and clears Jingmai, the passages through which Chi (vital energy) flows. Includes demonstration of the complete exercise (Forms 1-64). Basic acu-meridian points. Step-by-step instruction of Forms 1-22, Forms 23-55, and Forms 56-64. This is an excellent daily practice companion and resource work. 1995

Grandmaster Wen Mei Yu was a world renowned Chinese internal martial arts, Taijiquan and Qigong master who taught the Chinese martial and healing arts for over forty years. A former professor at Jin Wu Athletic College and former General Secretary of the Shanghai Physical Culture Association for the Elderly, Master Yu trained with some of China's top Masters.

This is digitally remastered from the original videocassette master.  Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist.   Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic.