Digital Downloads

Ring preparation and fighting techniques are explained and demonstrated by Rob Kaman, while also showing clips of some of his matches. He discusses how he himself changed and improved his fighting style to become unpredictable and add to his amazing...

Rob Kaman demonstrates Muay Thai punching and elbow techniques on this DVD. Elbow techniques are part of a combination of punches, ending with an elbow technique. Kaman shows the prep work you need to do to execute an elbow technique properly and uses a...

Volume 4 has Rob ‘Hammer Kick’ Kaman, or 'Mr. Low Kick' talk about his perfect low kick strategies. Using a partner, Kaman demonstrates the preparation for a low kick and then executes the low kick in slow motion and at speed. He also shows...

Winning blocks and techniques are demonstrated by Rob Kaman on Volume 3 of this Muay Thai Kickboxing series. Kaman uses clips from his fights to discuss the basic positions while performing blocking techniques against punches, counter punches and blocks...

Rob Kaman intersperses his technical advice with clips from his fights. On this DVD he begins by performing his very successful clinching techniques with a partner. Each move is described as it is happening and repeated in slow motion. Next is the...

On Volume 1 of this 8 DVD set, World Champion Rob Kaman instructs the art of Muay Thai Kickboxing, starting with the basics of bag training, clinching, knees, blocks, counters, leg kicks, elbows, punches, ring preparation and more. Thai boxing is a...

This DVD provides detaile;d instruction by Masayuki Shimabukuro on all 12 of the Seitei Jodo Katachi - the standardized partner exercises for the Jo. These, 12 techniques encapsulate the complete system of Shindo Muso Ryu Jojutsu into a manageable,...

On this DVD Masayuki Shimabukuro gives detailed and comprehensive instruction on the fundamentals of Shindo Muso Ryu Jodo. Demonstrated are correct stances, grips and swinging techniques. Shimabukuro teaches each technique in both regular speed and slow...

On Volume 8 of this 8 DVD set, Benny Urquidez, the world champion kick-boxer, demonstrates how to properly use over ten different types of training equipment. This is the same workout format he followed before preparing for a championship fight. By...

On Volume 6 of this series of 8 DVDs, Benny Urquidez gives an in-depth interview which his fans will enjoy and be very impressed with. This highly informative interview was filmed in California and has Urquidez discuss many of his favorite topics. He...

Volume 5 of this 8 DVD set is a little different, in that Benny Urquidez answers many questions his fans have wanted to know the answers to for a while. A six time world champion in five weight class divisions, Urquidez does have all the answers on how...

Benny Urquidez has been part of the martial arts scene for more than fifty years. He was a world champion kick-boxer and reigned over the sport throughout his entire career. On Volume 3 of this 8 DVD series, Urquidez teaches the same defensive...

Benny Urquidez pioneered full-contact fighting in the U.S. Black Belt magazine voted him ‘Competitor of the Year’ in 1978. Urquidez was the holder of six world titles in five different weight divisions, and remained largely undefeated during...

Volume 1 features Benny ’The Jet’ Urquidez teaching you how to get into the best shape of your life, through tough training and conditioning. This DVD in a workout. His exercises are designed to built stamina, speed, power, reflexes, balance...

The last DVD in this series of 11 DVDs is called the 20th Anniversary Demo and Interview, and is not instructive for belt requirements like the other ten are. This DVD features a dynamic Hapkido demonstration from 1995, put together and presented by...

1st Degree Black Belt Techniques are taught on Volume 10 of this 11 DVD series of Korean Hapkido. Grandmaster Bong Soo Han will teach you the techniques needed for a 1st Dan Black Belt grading and includes belt drops, sweeps, spinning kicks, roundhouse...

Grandmaster Bong Soo Han is featured in this series of 11 DVDs on Korean Hapkido. Volume 9 continues from where Volume 8 left off, and deals with the advanced techniques needed to grade for Red Belt 1st Stripe. Grandmaster Han performs and explains...

Grandmaster Bong Soo Han has more than fifty years of teaching experience in the style of Hapkido. On Volume 8 in this series of 11 DVDs on Korean Hapkido, Grandmaster Han will teaches the red belt techniques required for your red belt grading. You will...