Digital Downloads

The "empty hands" or the "flowery hands" was a science, an art, a philosophy. It was practiced by monks who were devout believers in nonviolence more than 1500 years ago. Today we call it "Karate" and in our young country we think of it as something new!...

This book is a manual for elementary school teachers and beginning wrestlers. Designed to help the teacher who is interested in setting up a program without spending a great deal of time in research, the photographs and diagrams provide an ideal teaching...

KENDO KATA are fixed patterns that teach Kendoka (kendo practitioners) the basic elements of swordsmanship. Kata were originally used to preserve the techniques and history of Kenjutsu for future generation. If you’re interested in the art of...

A fully illustrated introductory pamphlet to Ed Parker's Kenpo Karate, which shows basic stances and short form. By Ed Parker and Tom Gow. 19 pages.

Tai Chi Chuan by Marshall Ho’O, is intended for the novice and written and photographed in such a way that the reader is not overwhelmed by the multifaceted nature of the art. Tai Chi Chuan is an exercise for the body, a method for relaxing the...

The Judo Textbook by Hayward Nishioka, details virtually everything a Judoka needs to know about this art’s throws, chokes and grappling techniques, up to and including the mental preparation it takes to become a champion. Originally published in...

The BAM is gripping story of how a marital artist transformed from a criminal in prison into seven time World Champion, a community leader and a real man. Willie Johnson tells his story in his own words sharing his rebirth from bullying, poverty and...

Remy Presas a master of Arnis has written this fabulous book where he teaches you so much in such a short space. You will learn the 12 Zones of striking. Trapping hands flow practise Sinwali and Redonda plus his favorite disarming of both sticks and...

Author Bucksam Kong is recognized as one of the foremost experts on the Hung Gar style of Kung-fu. He was inducted into the Black Belt Hall of Fame in 1974, and was the chief instructor at the Sil Lum Pai Gung Fu Association, and a foreign adviser to the...

Edward Theodore Chalmers Werner was a noted British diplomat in Peking, in the 1880’s and a student interpreter. He was a sinologist specializing in superstitions, myths and magic in China. In Chinese Weapons Werner provides many descriptions of...

This is the third volume of a series of three books on Hwa Rang Do by Master Joo Bang Lee. Master Lee offers a complete overview of this highly useful martial discipline, including a section dealing with the weapons of Hwa Rang Do and the defenses...

Shotokan International Kata VOL 2- Kanazawa with photos DIGITAL DOWNLOAD VERSION  

Joe Hess famed kumite champion and as well an expert on many weapons including the night stick was a police office in charge of training many police and jail guards in the use of this batton or night stick for police. Hess is a no nonsense type of guy...

Joe Hess famed kumite champion and as well an expert on many weapons including the night stick was a police office in charge of training many police and jail guards in the use of this batton or night stick for police. Hess is a no nonsense type of guy...

The Jo or walking staff is fast becoming one of the more popular Japanese weapons of self defense as it is so practical and David Lowry an expert in Japanese weaponry is an expert in the Jo. You will learn strikes blocks throws etc for all levels of...

An amazing book filled with 100's of rare photros collected by Emil Farkas over the last 60 years. You will be totally amazed with the quantity and clarity of each photo about where when and who is in the photo's. Emil Farkas is considered by most to be...

Muay Thai from Thailand is often referred to as the sport of kings. This book by Stockman is one of the first books ever written on the subject. It was published by Ohara Black Belt and is one of the best sellers ever as it teaches up close and personal...

Muay Thai from Thailand is often referred to as the sport of kings. This book by Stockman is one of the first books ever written on the subject. It was published by Ohara Black Belt and is one of the best sellers ever as it teaches up close and personal...