DVD's

Taekwondo practitioners wear a uniform, known as a dobok, perfect attire for this Korean combat sport. Grand Master John Chung is back on Volume 17 of this series with the form Yoo-Sin, which is one of the 3rd degree black belt forms used in IFT style...

Grand Master John Chung demonstrates three Taekwondo forms on this DVD. First up is Choong-Jang, a 2nd degree black belt form, which ends with a left hand attack. Patterns practice enables students to go through many fundamental movements in a series...

Taekwondo Hyungs Part 3, starts off with Grand Master John Chung teaching Kwang-Gae a form, or patterns, which has 39 movements. Next he describes and demonstrates Po-Eun, which is one of three 1st degree black belt forms in Taekwondo and has 36...

Kup Chun-Gun is one of the forms performed and explained by Grand Master John Chung on Volume 14. This form, or patterns, consists of 32 movements. Kup Toi-Gye is next, and it features 37 movements, which Grand Master Chung describes in detail. Also...

Volume 13 of this series starts out with Grand Master John Chung teaching the form Kup Chon-Chi, which has 19 movements. The next form, which has 21 movements, is named for the founder called Dan-Gun. Throughout this DVD Master Chung works to help you...

Grand Master John Chung takes an in depth look into ways to improve your traditional forms and also how to create new ones. A very interesting perspective from a long time competitor and teacher - Grand Master John Chung.

Taekwondo is a Korean form of martial arts leaning heavily on punching and kicking techniques, with fantastic high kicks, spinning jump kicks, and fast kicking techniques. Grand Master John Chung spends this DVD proving that the best defense is a quick...

Perfect blocking techniques are demonstrated by Grand Master John Chung on this great instructional DVD. He shows you how to defend yourself, after all Taekwondo is a martial art you can use anytime or anywhere. Grand Master Chung will teach you single...

Volume 8 has 'Black Belt Hall of Fame' member John Chung take you through reflex drills, combination drills and a number of other drills, to enhance your continuous sparring. Grand Master Chung understands the importance of training and conditioning...

This DVD on perfect beginning sparring, will help you come to grips with first understanding, and then perfecting, the three principles of sparring - the surprise attack, timing and placement. Grand Master John Chung will motivate you to learn these...

Grand Master John Chung teaches you how to take single kicks and turn them into perfect jump kicks. Along with teaching these techniques and drills, Chung teaches target practice, as well as demonstrating power jumps and tucking jumps, in an easy to...

Sensei Emil Farkas is an internationally recognized authority on the martial arts. He holds an 8th dan in Shotokan karate and has been teaching this art for over 55 years. He has trained under some of karate's greatest masters including Masatoshi...

Sensei Emil Farkas is an internationally recognized authority on the martial arts. He holds an 8th dan in Shotokan karate and has been teaching this art for over 55 years. He has trained under some of karate's greatest masters including Masatoshi...

Sensei Emil Farkas is an internationally recognized authority on the martial arts. He holds an 8th dan in Shotokan karate and has been teaching this art for over 55 years. He has trained under some of karate's greatest masters including Masatoshi...

Sensei Emil Farkas is an internationally recognized authority on the martial arts. He holds an 8th dan in Shotokan karate and has been teaching this art for over 55 years. He has trained under some of karate's greatest masters including Masatoshi...

This last DVD features Bas Rutten in an interview about his childhood in Holland, how he got into martial arts, his fighting style, and how he plays to win and what he thinks about a multitude of subjects. Also included is a collection of many of his...

Volume 9 has Bas Rutten take you through his workout routine at his gym, using various pieces of equipment. He explains why he does power training, when he does it and doesn’t do it, and how many reps he does on each machine.

World renowned mixed martial artist Bas Rutten was a Dutch mixed martial artist, kick boxer and wrestler. On this DVD, he demonstrates takedowns using a partner in his usual meticulous style of breaking down each technique, explaining what he is doing,...