OKKL Hojo Undo Supplementary Training Vol. 19
$29.95
One of the facinating things about Okinawan Karate is the unique Hojo Undo training. Translated it means supplementary exercises. These specialy designed exercises include Makiwara, Chi ishi, Nigiri Game, Ishi Sashi ,Jari Bako, Makiage Kigu,...