DVD's

On this DVD Master Park shows you the basic sparring drills and combinations including 1 step 2 step and 3 step sparring. These three basic sparring drills will teach you the idea of timing and distancing which are the most important thing for you to...

Type a description for this product here..Master Park will show you not just the basic forms in two different speeds - learning mode and performance speed, he will also show you the essence of the patterns, showing the most important move.  He will...

On this DVD Master Park gets down to the meat and potatoes of what makes Tae Kwon Do such a terrific art.  TKD is one of the most popular Martial Arts in the world.  You will learn how to do exactly and precisely, the basic kicks, like a front...

This DVD shows all the newest rule changes in the WKF and features former champion and former head referee of the USA NKF, Dr. Alex Sternberg, who is well known in the traditional karate field as an expert in the area of coaching and officiating. ...

Gichin Funakoshi is considered by the Karate World as the one person who popularized Karate. He was the individual responsible for turning it from a small Island (Okinawa) art to something the world could enjoy and benefit from. On this DVD, you will...

 This DVD was shot on location at Gold's Gym in Venice Beach, California, "“The Mecca Of Bodybuilding”. World Class Personal Trainer, Karl List, will show you more in one hour about getting power into your technique, than you will learn...

Get the nitty gritty on real self defense for the street, from Emil Farkas, the Hollywood Sensei to the stars.  Master Instructor Farkas was a bodyguard for years to some of Hollywood's elite. His self defense techniques are not theoretical, they...

Hal Sharp has once again captured the history of Judo in this extremely rare footage, featuring the legends of Judo, Aikido, Kobudo and Taiho Jutsu.  They demonstrate the katas of Judo before there was Judo, when...

Kotani, Ishikawa, Daigo,Fukoda, Mifune and many of the old masters are highlighted in this terrific old footage of Classic Judo Masters. Forty Eight Judo Senseis show it all. Five 10th dans and all the major champions of Japanese Judo from 1948-1956...

The founder of Tae Kwon Do is featured in this comprehensive documentary done shortly before his passing. He talks in length about his youth, his vision for the future of Tae Kwon Do, and how, where and when it all started. No more rumors... hear it from...

This is the DVD most people have been waiting for - for years.  Taught by a real Korean Champion and with no fluff - just the real deal techniques that really do work, not theoretically, but in actual sparring situations.  You will learn how to...

Guru Darin Candler began his study of Yoga with Bikram Chaudhury at the Yoga College of India in 1985. After graduating from the teachers training course he created Maui Yoga on the beaches of this Hawaiian Island. His easy-to-follow method of teaching...

Many people feel you must be flexible to learn Yoga. Guru Darin Candler will show why you don’t have to be. In an easy-to-follow one-hour video, you will go through a stress release yoga routine that will gradually restore or improve your...

Emil Farkas, who is best known as a historian, now shows his skill with one of the oldest weapons, a simple cane. In this easy to follow DVD, there are no phoney techniques that just won’t work... it is all reality right from the start. One of the...

Learn the amazing secrets of Yoga Guru’s through Guru Darin Candler – one of the most talented young masters of our time. You will easily learn from this advanced tape with Guru Candler and his two assistants. On this DVD, you will be taught...

Master Jong Soo Park is known mostly for his fighting skills as he was the first heavy weight champion of Korea back in the mid 1950's. But on this DVD you will learn the most advanced forms of Tae Kwon Do and he will show you for the first time on DVD...

This DVD is exceptional – especially for those who want to learn the Shotokan kata, Kanku Dai, which is done from several angles and at different speeds. The Bunkai for the kata is well done and is also extremely creative. Any student of Shotokan...

Karate Expert Louis Estes will show you many wrist escapes, as well as several pressure points and throwing techniques that will leave your attacker helpless once applied. He will show you, no matter your size or gender, how to use your body to its...