Benny Urquidez has been part of the martial arts scene for more than fifty years. He was a world champion kick-boxer and reigned over the sport throughout his entire career. On Volume 3 of this 8 DVD series, Urquidez teaches the same defensive techniques which helped him to win numerous world titles. On this DVD Urquidez concentrates on the ways to avoid, and to counter any type of techniques your opponent might attack you with. You will learn to hit without getting hit, which is the main goal of this lesson.