Contains a nonstyle specific instruction that includes Lameco_Illustrismo System, numbering system, Angle's 1_5, feeding the attack lines Single stick, double stick, baseball grip, left and right...

This program includes drill series, Redondo, the "X", the ABC's (Abcedario), stick drills, hit the hand, pass the hand, the cross, blocking opponent's strikes, stripping, leverage and manipulation.

Benny Urquidez pioneered full-contact fighting in the U.S. Black Belt magazine voted him ‘Competitor of the Year’ in 1978. Urquidez was the holder of six world titles in five different weight...

Contains a nonstyle specific instruction that includes Lameco_Illustrismo System, numbering system, Angle's 1_5, feeding the attack lines Single stick, double stick, baseball grip, left and right...