Paul Vunak is considered to be a very dangerous street fighter, something to keep in mind while you are watching this DVD on Jeet Kune Do Wooden Dummy Training. It has been documented that Shaolin Monks developed wooden dummy techniques, for this solo training apparatus. A wooden dummy is divided into sections and simulates a worthy, yet stationary sparring partner. Demonstrations on the wooden dummy by Sifu Vunak include the full spectrum of how to utilize the wooden dummy, with weapons, and empty hand drills to begin with, all his techniques are taught in his fast paced, expressive style. Some techniques are shown in slow motion to let you see exactly what’s being taught. Vunak uses many martial arts techniques and concepts when he teaches Jeet Kune Do and Filipino martial arts.