Instruction influenced by Lee's Jeet Kune Do philosophy. Techniques include: Lap Sao (English), Double Pak Sao technique and cycle, Pak Sao technique and cycle. Various Focus Mitt Trapping drills.

Instruction influenced by Lee's Jeet Kun Do philosophy. Techniques include: entries off opponents sidekicks series. Entries off round kick series, Ha Pac (English), Jeet Que (English), Jeet Que Juk

On this DVD Masayuki Shimabukuro gives detailed and comprehensive instruction on the fundamentals of Shindo Muso Ryu Jodo. Demonstrated are correct stances, grips and swinging techniques...

Volume 1 features Benny ’The Jet’ Urquidez teaching you how to get into the best shape of your life, through tough training and conditioning. This DVD in a workout. His exercises are designed to...