Dr. Lester Ingber is a physics and Karate instructor with over twenty-eight years of experience in each discipline. He is a seventh Dan whose studies span several activities, ranging from biological and physical sciences to physical body disciplines. Dr.Ingber has founded and instructed Karate classes at several universities where he was a theoretical physicist. Throughout this book Dr. Ingber attempts a deeper and more advanced understanding of Karate. He examines training exercises and their applications, using advanced technique combinations from standing positions, sitting positions, and from the floor. He includes feinting techniques, drill combinations, an advanced approach to sparring strategies and much more.