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Dayan Chi Kung #1 - Wen-Mei Yu

Dayan Chi Kung #1 - Wen-Mei Yu

$29.95
Dayan Chi Kung was handed down among exclusive circles of the Taoist Kunlun school. The movements help promote the circulation of blood and clears Jingmai; the passages through which Chi (vital energy) flows. Demonstration of the complete exercise (Forms...
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Grappling Unlimited #1 Guard - Egan Inoue

Grappling Unlimited #1 Guard - Egan Inoue

$29.95
In this DVD, Egan Inoue gives you an introduction to grappling before explaining the guard position. Although you are on your back, the guard is a powerful position to be in. You'll learn how to maintain control from the guard, pass or escape the guard...
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Self Defense for Women - June Castro

Self Defense for Women - June Castro

$29.95
This DVD begins with the hard facts about violence against women. Knowledge is the first step towards protecting yourself. Next, June teaches you the basic elements needed for self-defense. You'll learn how to avoid confrontations through awareness and...
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