Description
Ch'i Kung (The Healing 18 Lohan Hands)
By Sifu Seng Jeorng Au
Volume-1. An Intro to Lohan chi kung: In this beginning volume, an Introduction to Lohan Ch'i Kung, you will be shown an easy and gentle way of starting the practice of Shaolin Ch'i Kung. The Lohan Ch'i Kung Integration Set is shown in three parts.
Volume 2: The Shaolin 18 lohan Ch’i Kung Form: Volume II takes the practitioner into the world of the famous Shaolin Temple Ch'i Kung form known as the The 18 Lohan Hands (Healing). It is a set of movements incorporating the legendary 18 postures of the Lohan (Spiritual Practitioner).
Volume 3 is a workout session: starting with the integration set from Volume I and continuing with the 18 Lohan Ch'i Kung Form as shown in Volume II
