Volume 20, of a series of 24 DVDs, features 10th Dan Morio Higaonna performing the Kururunfa kata. The first run through is shown at regular speed and is then replayed in slow motion, so each step can be easily followed. Demonstrated next, Higaonna, accompanied by a partner, performs the kata’s applications. These techniques are also demonstrated at regular speed and then again much slower. Master Higaonna began training in the Goju-Ryu style when he was a teenager and has dedicated his life to teaching the martial arts to his many students and at seminars throughout the world.