3 DVD SET
Featuring Sean O' Grady

Sean O' Grady is a former American WBA Lightweight World Champion boxer. Known as “The Bubblegum Kid”, he had an impressive record of 81-5 record with 70 KOs. He was a fan favorite known for his aggressive style and resilience in the ring. In this series, he displays his knowledge of the ring and how to win!

Volume 1: Essential exercises, fighting postures, dominant & passive punches, the Joe Lewis Shuffle, the jab, 1-2 Punch, punch cycle and more!

Volume 2: How to win in the ring!  Conditioning, offensive & defensive jabs, the hook & cross, the Dempsey Roll and much more!

Volume 3: Sparring techniques, the Shoeshine Punch, punch parrying, pressure points, defenses, the uppercut, punching power, clinching and more!

This is digitally remastered from the original videocassette master.  Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist.   Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic.