Part 2: Training Drills
Featuring Mark Stewart
On this DVD, Mark introduces training drills designed to develop the hidden motions found in the katas of Uechi Ryu Karate. Mark explains the sticky hand drill, the double sticky hand drill, the forward energy drill and the wauke circle black drill, all of which come from the Okinawan iron body drills. 40 min.

Mark is a renown veteran of the martial arts who was a protégé of Guro Ted Lucaylucay as well as a student of Dan Inosanto. As a member of the U.S.A. Savate team, he has twice competed in France and was also one of the youngest 5th Dans in the world of the Uechi Ryu karate family.