Stretchingx

The purpose of this book is to educate the average student of the Martial Arts on the benefits of regular weight training.  These benefits include increased strength and muscle size, improved stamina...

This is the second book in a series, first printed in the late 1970's and back now by popular demand.  This book includes much more on the topic of Full Contact Martial Arts with awesome combinations...

This book was first written in the mid 1970's and was written right at the start of the Full Contact fad of the time.  The books has terrific and rare information about Full Contact Karate, Boxing...

Advanced Traditional Goju Ryu Karate is the follow up book to Traditional Goju Ryu Karate by Don Warrener for the more advanced student.  Clear photos, with well written instructions allow the reader...