Volume 2: Snap Thrusting Techniques

Featuring Al Dacascos

This DVD elaborates on using snap techniques vs. thrusting techniques. It touches upon telegraphing signs and how to read your opponent as well as how to enhance your speed by developing relaxation vs. tension principles. You'll learn the purpose of stances and silhouette training, a unique way of developing low-light sensitivity. Shown are the "4 street stages and repetitions" to develop total flow in your technique. You'll get an exclusive look at the "6-count drill," one of 34 flow drills used in WHKD for speed and fluidity training. Finally, ground fighting and "crab" sparring along with the drills used in fulcrum techniques will be explained. 55 minutes.