Black Belt OHARA

Sensei Emil Farkas is an internationally recognized authority on the martial arts. He holds an 8th dan in Shotokan karate and has been teaching this art for over 55 years. He has trained under some of karate's greatest masters including Masatoshi...

This last DVD features Bas Rutten in an interview about his childhood in Holland, how he got into martial arts, his fighting style, and how he plays to win and what he thinks about a multitude of subjects. Also included is a collection of many of his...

Volume 9 has Bas Rutten take you through his workout routine at his gym, using various pieces of equipment. He explains why he does power training, when he does it and doesn’t do it, and how many reps he does on each machine.

World renowned mixed martial artist Bas Rutten was a Dutch mixed martial artist, kick boxer and wrestler. On this DVD, he demonstrates takedowns using a partner in his usual meticulous style of breaking down each technique, explaining what he is doing,...

Bas Rutten has had several careers outside of the ring, as an actor, a host and a television personality. He is also an author. Rutten also provided the commentary for several fights for several organizations - he is a natural. This talent is evident...

Bas Rutten was part of a small group of martial artists who were there when mixed martial arts was born. Rutten has had an interesting life because of his love of the martial arts. He started out working at various careers from being a model, a bouncer...

Before retiring from fighting in 1999, Bas Rutten was known as one of the baddest fighters to ever climb the ranks, and also one of the most well rounded fighters to ever compete and to be quite brutal. One of his favorite tactics was the liver shot,...

Born and raised in Holland, Bas Rutten began his lifelong interest in the martial arts after seeing a Bruce Lee movie. Rutten went on to become a stand-up striker with eleven career wins by knockouts. Part 2 of Volume 4 has Rutton break down leg locks...

Former Pancrase World Champion and UFC Heavyweight Champion Bas Rutten, delivers commentary on his techniques dealing with leg locks and heel hooks on Volume 3. Rutten goes over the tiny nuances of each technique, tells stories from backstage fights,...

Bas Rutten starts Volume 2 off with simple striking combinations using a partner. He demonstrates leg and head combinations with a partner and then switches to footage of how he performed these combinations in the ring. These techniques are also shown...

Volume 1 of this series of 10 DVDs starts off with Bas Rutten, a world renowned mixed martial artist and professional wrestler, teaching the basics. These basics include stances, footwork, blocks, kicks and punches, all techniques necessary for...

Paul Vunak is considered to be a very dangerous street fighter, something to keep in mind while you are watching this DVD on Jeet Kune Do Wooden Dummy Training. It has been documented that Shaolin Monks developed wooden dummy techniques, for this solo...

Jeet Kune Do Edged Weapons, taught by Sifu Paul Vunak will teach you the skills you need to win fights against one or more street fighters armed with weapons. Sifu Vunak demonstrates the use of these various street weapons, and the correct way to use...

Sifu Paul Vunak brings his vast knowledge and expressive teaching style to this DVD on Jeet Kune Do Trapping. Starting with an introduction, you will learn about the ranges of arms and legs and your defensive tools, such as teeth, elbows, hands, hips,...

Sifu Paul Vunak is the founder and head of the Progressive Fighting System. He is known for developing the rather brutal Rapid Assault Tactics program, which he taught to the U.S. Navy Seals. On this DVD Sifu Vunak concentrates on teaching you Jeet Kune...

Sifu Paul Vunak is the founder and head of the Progressive Fighting System. He is known for developing the rather brutal Rapid Assault Tactics program, which he taught to the U.S. Navy Seals. On this DVD Sifu Vunak concentrates on teaching you Jeet Kune...