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Dayan Chi Kung #1 - by Wen-Mei Yu

Dayan Chi Kung #1 - by Wen-Mei Yu

$29.95
Dayan Chi Kung was handed down among exclusive circles of the Taoist Kunlun school. The movements help promote the circulation of blood and clears Jingmai; the passages through which Chi (vital energy) flows. Demonstration of the complete exercise (Forms...
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Combat Wing Chun Part.4 - by Alan Lamb

Combat Wing Chun Part.4 - by Alan Lamb

$29.95
In this DVD, Master Alan Lamb, presents a comprehensive instructional program on Wing Chun's respected weapons art, including the Butterfly Knives. He demonstrates the weapons and applications, and introductory transpositions to empty-hand applications...
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Liangong in 18 Forms - Part 3 - Wen-Mei Yu

Liangong in 18 Forms - Part 3 - Wen-Mei Yu

$29.95
In Part 3, Master Yu concludes the Liangong form by teaching you sections five and six. These two sections are comprised of exercises designed to strengthen your tendons and connective tissue as well as preventing and healing internal disorders. The...
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Liangong in 18 Forms - Part 1 - Wen-Mei Yu

Liangong in 18 Forms - Part 1 - Wen-Mei Yu

$29.95
Liangong is a complete set of exercises for preventing and healing physical ailments. It is extremely beneficial to anyone interested in self-healing or improving strength; and flexibility. Part one is an introduction to the entire exercise and then...
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