One of China's internal arts of self defense, PA QUA is one of the most interesting of the martial arts that has prevailed over the years. The book teaches Walking-in-the-Circle, easy getaway...

Woman's Guide to Escape Assaults Authors William L Maughan  Richard H Nagasawa Ph.D

SHOTOKAN (松濤館Shōtōkan) KARATE is developed from various martial arts by Gichin Funakoshi (1868–1957) and his son, Yoshitaka (Gigo) Funakoshi (1906–1945). Funakoshi was born in Okin