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Flexibility Training for Martial Arts

Flexibility Training for Martial Arts

$29.95
Karl List is a world class personal trainer at the renowned  Gold's Gym in Venice Beach, California. This is an exceptional DVD for those who have been able to realize the value of cross-training for martial arts with strength, flexibility and speed...
Bassai Dai

Bassai Dai

$29.95
Kata King Louis Estes will show you several different versions of Bassai Dai, as well as many classical bunkai out of the forms. He will also show several new and creative self defense applications that, after many years of training he has been able to...
Code of The Samurai

Code of The Samurai

$29.95
This DVD is a documentary created by George Alexander PhD, who has studied the Samurai warrior for several decades.  He shares with you information about these Japanese warriors, and who they were, how one became a samurai, what their training...
Karate Do Body Mind Spirit

Karate Do Body Mind Spirit

$29.95
The founder of Goju Ryu Karate, Chogun Miyagi, is said to be the most talented of all the great Okinawan Masters. On this DVD, George Alexander Phd., gives an in depth account of the many little known facts about Miyagi, as well as what his greatest...
Karate Do My Way of Life

Karate Do My Way of Life

$29.95
Gichin Funakoshi is considered by the Karate World as the one person who popularized Karate. He was the individual responsible for turning it from a small Island (Okinawa) art to something the world could enjoy and benefit from. On this DVD, you will...
Power Training For All Martial Arts

Power Training For All Martial Arts

$29.95
 This DVD was shot on location at Gold's Gym in Venice Beach, California, "“The Mecca Of Bodybuilding”. World Class Personal Trainer, Karl List, will show you more in one hour about getting power into your technique, than you will learn...
Encyclopedia of Self Defence

Encyclopedia of Self Defence

$29.95
Get the nitty gritty on real self defense for the street, from Emil Farkas, the Hollywood Sensei to the stars.  Master Instructor Farkas was a bodyguard for years to some of Hollywood's elite. His self defense techniques are not theoretical, they...
The Book Of Five Rings

The Book Of Five Rings

$29.95
Now for the first time on DVD! Go Rin No Sho – A Book Of Five Rings by Miyamoto Musashi (as interpreted by noted martial arts authority and historian, George W Alexander, Ph.D.). Musashi, Japan’s greatest samurai swordsman, who lived during...
Sun Tzu's The Art Of War

Sun Tzu's The Art Of War

$29.95
Tsun Zu was a Chinese General in medieval China who outlined strategies of war.  In this DVD, Professor George Alexander has taken Tsun Zu’s Art Of War and dissected it so that we can all understand what it is that this prolific General had...
The Tao Of Yi Chuan

The Tao Of Yi Chuan

$29.95
A direct student of Wang Xian Zhay, Master Li Jiang Yu of Beijing, China, teaches the secrets of the Internal Martial Art that has evaded the western world till now. Not only will you be able to learn the health postures for both young and old, but you...
Bruce Lee: Master of The Inner Game

Bruce Lee: Master of The Inner Game

$29.95
A first generation student of the immortal Bruce Lee, Patrick Strong reveals for the first time on video, the reasons why Bruce's inside techniques were so devastating. Patrick explains what some have forgotten, or were never taught by the Little Dragon,...
Cardio Capoeira #1 - Brazilian Flashdance

Cardio Capoeira #1 - Brazilian Flashdance

$29.95
This all new and exciting video, features Brazilian model and martial artist, Carla Ribeira. This could very well be the next Tae Bo craze for the fitness addicts. Carla has won 16 World Championships in various world competitions from Italy to...
Maui Yoga

Maui Yoga

$29.95
Guru Darin Candler began his study of Yoga with Bikram Chaudhury at the Yoga College of India in 1985. After graduating from the teachers training course he created Maui Yoga on the beaches of this Hawaiian Island. His easy-to-follow method of teaching...
You don't have to be flexible to do Yoga

You don't have to be flexible to do Yoga

$29.95
Many people feel you must be flexible to learn Yoga. Guru Darin Candler will show why you don’t have to be. In an easy-to-follow one-hour video, you will go through a stress release yoga routine that will gradually restore or improve your...
Amazing Secrets of Yoga

Amazing Secrets of Yoga

$29.95
Learn the amazing secrets of Yoga Guru’s through Guru Darin Candler – one of the most talented young masters of our time. You will easily learn from this advanced tape with Guru Candler and his two assistants. On this DVD, you will be taught...
Bruce Lee Patrick Strong Lord of Shock

Bruce Lee Patrick Strong Lord of Shock

$29.95
He was able to use surgical precision and deep penetrating shock force to break down an opponent’s natural protection systems. Learn about disruption, deep hitting, special foot work and freezing time, plus much more that Patrick learned right from...