DVD's

Wooden Dummy Training 1: Advanced Drills  Featuring Randy Williams Wooden Dummy Training is a two-part series. In part one, Randy demonstrates over 20 drills, both on the dummy as well as with a partner. He starts off with the 5-Star Blocking Drill...

Basics Part 2: Combat Theory and Kicks  Featuring Randy Williams This DVD is the companion to Structure and Footwork and includes step by step explanations of the Mixed Footwork Patterns used to develop Body Unity. In this second level of Basic play...

Basics 1: Structure & Footwork Featuring Randy Williams In a system like Wing Chun the 'structure and footwork' section is vital information. Of course you might think that's true of all systems but some, such as Wing Chun and Xing Yi, are...

Advanced Side Submissions Featuring Wander Braga This DVD contains Wander's unique series of advanced side submissions. While designed for individuals with a background in Brazilian jiu-jitsu; it is also a continuation for students who have learned the...

Featuring Wander Braga This DVD is an introduction to Wander's side submission arsenal. While the holds are beginning and can easily be learned by martial artists with little or no jiu-jitsu background; this action-packed volume contains information even...

Taking the Back Featuring Wander Braga  In this DVD; Wander reveals his secrets for 'taking the back'; or techniques that are used when a fighter is behind the opponent. Included are such devastatingly effective BJJ moves as hooks; the bow and...

Volume 4: Blitzing Silat Sticks Featuring Maha Guru Victor de Thouars with Special Guest Guru Dan Inosanto  Maha Guru Victor de Thouars is the head of VDT and expert on the Indonesian martial art of Pentjak Silat Serak. In this DVD he teaches the...

Featuring Tim Tackett and Jeremy Lynch It is said that no one could hold a heavy bag for Bruce Lee without feeling the pain of his rapid and shocking delivery. In this DVD; Tim reveals the secrets of developing Jeet Kune Do power in your strikes and...

Featuring Tim Tackett Tim Tackett studied at Bruce Lee's Los Angeles Chinatown school under Dan Inosanto and was authorized in 1973 to start his own Jeet Kune Do study group; which exists to this day. This DVD covers trapping hands; an integral part of...

Volume 2: Simplified Tai Chi 18 Featuring Jenny Tang Based on the characteristics of Tai Chi and Gigong; the 18 exercises of Tai Chi Qigong help adjust the body, mind and breath. Since its inception; the form has attracted extensive attention from people...

Volume 1: Simplified 24 Form Featuring Jenny Tang Jenny  Tang was the youngest person (age seven) ever to be inducted into the Shanghai Tai Chi Team in her native China. During her tenure on the team she won numerous awards including gold medals in...

Featuring Waysun Johnny Tsai Waysun Johnny Tsai is one of the leading kung-fu exponents in the United States. With over 27 years of training and 21 years of teaching experience; he began his marital arts career under his father; Grandmaster John Tsai;...

Masterclass SeriesYOGA for EVERY BODY (3 DVD Set)By Elizabeth Rovens Elizabeth Rovens is a certified Yoga instructor. She specializes in Power Yoga and Vinyasa flow, and is also certified in Chinese style Yin Yoga. She also enjoys practicing Martial...

Featuring Waysun Johnny Tsai Waysun "Johnny" Tsai is one of the leading kung-fu exponents in the United States. With over 30 years of training and over 25 years of teaching experience, he began his martial arts career under his father, Grandmaster John...

Featuring Sun Anguang Features Master Sun Anguang demonstrating some of China's most mysterious and effective systems. He has studied under Tong Bei Quan Master Zheng Jian Feng; Taiji Quan Grandmaster Xue Ju Jin and Chen Style Taichi Grandmaster Zhu Tian...

Featuring Seming Ma Grandmaster Seming Ma is the grandson of legendary Grandmaster Ark Wong; one of the first Chinese Kung-Fu instructors to open his doors to Americans. Raised and trained; nearly from birth; in his grandfather's style; he inherited the...

Volume 7: Taking to Street #2 Featuring Ernie Boggs Ernie Boggs is the first American world champion and possibly the world's foremost practitioner of Sport Jiu-Jitsu. He is currently the ISJA chairman, having produced more national world championships...

Volume 6: Taking It to the Street #1 Featuring Ernie Boggs Ernie Boggs is the first American world champion and possibly the world's foremost practitioner of Sport Jiu-Jitsu. He is currently the ISJA chairman, having produced more national world...