Volume 1

Featuring Ken Yasuda

Ken is former Mr Japan Bodybuilding Champion and regular columnist for Ultimate Grappling & Masters Magazine in the USA. With a true talent and the background, he has coached Pro Wrestlers, MMA fighters, bodybuilders and Pro Sports athletes.   His coaching emphasis on strengthening, conditioning & nutrition and shown results in athletes of all fields.  In this series, Yasuda focuses on training that will provide the greatest performance improvements for the MMA fighter. 65 min. 2008