DVD's

TACTICAL SERIES VOL.3SIDE-HANDLE BATON DEFENSEBy Tom Muzila The information contained in this DVD is intended primarily for law enforcement, security, pro

TACTICAL SERIES VOL.2KNIFE DEFENSE & TAKE-AWAYSBy Tom Muzila The information in this DVD will work effectively for civilians, law enforcement, and military individuals.<

TACTICAL SERIES VOL.1GUN DEFENSE & TAKE-AWAYSBy Tom Muzila The information in this DVD will work effectively for civilians, law enforcement, and military individuals. This DVD contains all the...

Mary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo, she holds world championship titles in both forms and fighting. When she tried her hand at...

In one hour, Mary takes you through the most effective stretching drills, and then shows you how to master the front kick, side kick and roundhouse kick more effectively than you ever dreamed...

This DVD explores two types of African stick fighting; Naboot-long pole and Tchaa-double stick fighting. Kilindi takes you through the basic stick patterns which develop timing, reflexes and actual...

In this DVD, Iyi emphasizes forms taken from traditional African dance. Learn concepts like the circle; straight line and sucking power; the use of elbows and knees; sensitivity drill and grappling...

This DVD takes you through Hsing-I's basic training of hands and stances, the applications and forms training for the 2 Splitting Fists, the Drilling Fist, and the Four Variations of Bursting...

Kenny starts off with the broadsword and teaches movements including; coiling; the stab; the hack; the pick; thrusts; the press; slices and different figure eights. A basic broadsword form is...

Volume 3 present in detail the highly effective signature flow drill (cuatro cantos) of Kali Ilustrisimo. Discover the unique training methods and techniques that made Kali Ilustrisimo a much...

Volume 2 demonstrates the drills and blocks of the art. Presented in detail by Master Christopher Ricketts are the techniques of Estrella; Media Fraile; Pluma; Cadena Real; and others. This tape also...

In this DVD, Wen-Mei Yu continues her instruction on the traditional Yang style Tai Chi form. The DVD starts with a review of the material covered in Part 1 before continuing the step-by-step...

Volume 3: The Peach Flower Fist (Tou Fa San), the advanced two-man set of Mantis Kung-Fu. On this DVD, Grandmaster Wing's top students first perform the two-man set, then demonstrate the applications...

The Big Wheel Fist form (Dan Fa Che). From various angles; giving the student a clear view of every move; one of Hong Kong's most espected Grandmasters gives step-by-step instruction in the deceptive...

Master Yu provides a review of forms 1-55; and detailed step-by-step instruction of forms 56-64. This is an excellent daily practice companion and resource work. 49 minutes. 1995.

Master Yu provides a review of forms 1-22 and an in depth step-by-step instruction of forms 23-55. 51 minutes. 1995

Dayan Chi Kung was handed down among exclusive circles of the Taoist Kunlun school. The movements help promote the circulation of blood and clears Jingmai; the passages through which Chi (vital...

The mount is the dominant position in groundfighting. You'll learn how to hold your position as well as how to finish off your opponent. Defense from the mount is difficult; but Egan Inoue will teach...