This DVD takes you through Hsing-I's basic training of hands and stances, the applications and forms training for the 2 Splitting Fists, the Drilling Fist, and the Four Variations of Bursting (Crushing) of the Jiang Rong Qiao Hsing-I system. While Hsing-I appears straight foward, you will be introduced to the slight angles; turns, and close range techniques of this rare internal art. 1995. 60 minutes.