DVD's

Part 3: Grappling & Multiple Opponents Part 2 Featuring Gerald Okamura The fine art of getting your opponent down! Gerald reveals his unique strategies incorporating striking and grappling. In this information packed volume, learn all about...

Volume 3: Musical and Traditional Kata and Basic StretchingFeaturing Michele 'Mouse' Krasnoo Internationally recognized as one of the foremost female competitors of all-time, Michele gained worldwide fame for her innovative and sometimes controversial...

Volume 2: Advanced Kicking Drills & Partner TrainingFeaturing Michele 'Mouse' KrasnooIn this volume, Michel reveals her own personal advanced kicking drills, developed with over two decades of practice. She takes the viewer, step-by-step, through...

Volume 1: Kicking DrillsFeaturing Michele 'Mouse' KrasnooAccording to Michele, although most martial artists learn the basic arsenal of kicks relatively early, very few learn to kick correctly. In this volume, she takes the viewer through her own set of...

Featuring Takayuki Kubota Master Takayuki Kubota created the Kubotan(R) as a simple, yet effective self-defense weapon for the average person. The official Kubotan(R) self-defense keychain is a 5-1/2" plastic stick with a keyring attached. It can be...

Featuring Carrie Wong. This program demonstrates various Chinese Kung-Fu training exercises by world renowned forms competitor Carrie Wong. You'll learn important breathing concepts; horse training to develop strength in the lower body; and a basic form...

Featuring Gerald A. Sharp This DVD teaches three Hsing-I Standing Meditations (Zhanzhuang): the Infinity Posture, Listening to the Sea, and the Bear Posture for developing energy, power and health; Hsing-I Push Hands for developing sensitivity, power and...

Volume 5: Defenses for Submission Featuring Francisco Bueno In this DVD, Francisco demonstrates how to defend against your opponent's attempts to make you submit. How to grab victory from defeat!  By the age of 17, Francisco Bueno had already won...

Volume 4: Submission Holds Featuring Francisco Bueno In this DVD, Bueno teaches his favorite submission holds and how to apply them.  By the age of 17, Francisco Bueno had already won three titles in his native Brazil. Trained in Jiu Jitsu under one...

Volume 3: Takedowns and Sweeps Featuring Francisco Bueno In this DVD, Bueno teaches the fine art of getting your opponent down. He demonstrates the most effective No holds barred takedowns and sweeping moves. By the age of 17, Francisco Bueno had already...

Volume 2: Vale Tudo Defenses Featuring Francisco Bueno In this DVD, Bueno teaches how to defend against attacks in Vale Tudo and MMA.  By the age of 17, Francisco Bueno had already won three titles in his native Brazil. Trained in Jiu Jitsu under...

Volume 1: Vale Tudo Attacks Featuring Francisco Bueno In this DVD, Bueno teaches some of his favorite Vale Tudo and MMA attacking techniques.  By the age of 17, Francisco Bueno had already won three titles in his native Brazil. Trained in Jiu Jitsu...

Featuring Dan Mikeska Bruce Lee believed that the most important aspects of winning a fight were attributes, such as timing, speed, strength, focus, etc. Fitness instructor and longtime JKD practitioner Dan Mikeska guides you through a home workout that...

Part #3 Featuring Burton Richardson In Part Three, Burton  concludes this series with a look at a system culled from Jun Fan, Jeet Kune Do concepts, Kali, Thai Boxing and Indonesian Pentjak Silat. He demonstrates the attributes necessary to truly...

Part #2 Featuring Burton Richardson In Part Two, Burton concentrates on trapping and distancing. He starts by showing you the fighting measure and drills on how to manipulate this measure to your best advantage. Next you'll learn sensitivity drills to...

Part #1 Featuring Burton Richardson Jeet Kune Do is the martial art conceived by Bruce Lee. In Part One, Burton Richardson explains the reasoning and philosophy behind the JKD concept. He starts the training with Kali double stick drills and striking...

Sparring, Empty Hand and Weapons Training Featuring Burton Richardson In Part 6 of this six DVD series, Burton puts it all together. Combining the information previously covered, you'll learn sparring drills that will greatly improve your ability to flow...

PART 2 TRAINING DRILLS Featuring Mark Stewart The Chinese/Okinawan art of Pangai Noon Uechi Ryu originated from the close range fighting styles of the tiger, dragon and crane in the legendary land of Fukien province, China. Like its Okinawan counter...