The Way of the Intercepting Fist
Volume 1: Building a Strong Foundation   

This volume concentrates on the basics of fighting, including the on-guard position, footwork and mobility, the various tools used in JKD, and how to sharpen them for maximum effectiveness. Plus, Kent offers some fascinating background on Bruce Lee and the development of JKD. 50 minutes.

The art and science of Jeet Kune Do - developed by the legendary Bruce Lee to help martial artists achieve their full potential. Now Lee's revolutionary insights are available in a comprehensive DVD series, Dynamic JKD featuring JKD master Chris Kent. Whatever your style, whatever tools you already have, Dynamic JKD offers you a new framework in which to explore and dominate your technique. Chris Kent has been involved in the martial arts for over 50 years. He studied with and assisted Dan Inosanto for over 14 years, and today he is considered one of the foremost JKD instructors in the world, as well as one of the most well-rounded , with 45+ years of experience in Jun Fan/Jeet Kune Do and the Filipino martial arts of Kali Escrima.