DVD's

Learn the Kung-Fu with Lee Yun Fook. The Hung Gar Kung -Fu is a combination of the tiger and the crane. This is one of the old styles of chinese Kung-Fu.

You will learn how the eagle and the tiger fight each other, the swooping moves of the eagle, matched against the strong pouncing and attacks of one of the strongest animals in the jungle.  See the forms, the breathing and so much more, on this...

This DVD demonstrates the eagle versus the dragon.  A mythological animal composed of many animals, the dragon shows his clawing techniques and his water techinques.  The eagle shows his upside down flying and clawing skills.  This art...

The eagle versus the leopard is one of the classic Kung Fu battles.  On this DVD you will see how these two are matched up against each other, they each show their strengths as the eagle shows his clawing and biting and the leopard demonstrates his...

The eagle and rooster fight each other, while showing exactly why they each have different, yet excellent skills.  The eagle shows his biting, clawing, upside down fighting and his kicking techniques, while the rooster shows his brilliant kicking...

The white crane and the eagle have a battle which shows each other's skills.  The eagle showing his clawing, jumping and ripping techniques, while the white crane shows his jumping kicking, hooking and blocking skills.  Skills which have made...

The Southern crane fist is one of the most popular styles of Chinese Kung Fu - for good reason.  Watch and learn the jumping, flying and spinning techniques of the white crane as he flies through the air, demonstrating his amazing skills in the...

The white crane is an amazing fighting bird and the style was adopted by Mrs Fang over 300 years ago so that the human being can use the techniques in self defense and this is the DVD that shows why the White Crane is such a great fighter.  

The eating crane is one of those very unusual and rare DVDs which demonstrate many unusual techniques which a crane might use while eating, emphasizing formation of the beak, the sounds while eating, the wing blocking and much more...

Learn the form of the crane on this terrific DVD, which shows you so much, it is amazing.  Learn the sounds of the crane, the stepping and the techniques of the crane.  The singing crane is one of those rare DVDs that you will be glad you own...

The Southern family dragon fist is a special DVD which features the stances, the ripping and tearing techniques of the Dragon like no other DVD has ever done before.  This is a terrific compliment to the other Shaolin styles.  You will improve...

The Praying Mantis or Tong Long is a very special style, as it show the amazing fighting skills of the insect, as it fights using wrist penetraing techniques.  Also shown are 27 different techniques of the praying mantis, showing the speed and...

The snake fist is all about the speed and diversity of techniques.  You will learn 27 unique moves of the snake style of fighting.  See the speed the flexibility and so much more you will be amazed at how terrific and practical this style...

No one needs to tell anyone about how powerful and lethal the leopard actually is.  This DVD will show you the jumping stances and the blazing fast hand techniques of this agile and fierce animal.  On this DVD whose skills have been transformed...

The eagle is an amazing fighting, flying machine.  On this DVD you will learn 27 different fighting techniques of the eagle, including bag work and practical fighting techniques.  This is one of the most desirable DVDs on Shaolin Kung Fu ever.

Lt. Colonel Michael M. Foley U.S. Army Special Forces who served for over 25 years in Iraq, Kosovo, Afghanistan, Kuwait and many other countries will teach you up close and personal the things that kept him safe for all those years. One of the most...

Lt. Colonel Michael M. Foley U.S. Army Special Forces, who served for over 25 years in Iraq, Kosovo, Afghanistan, Kuwait and many other countries, will teach you up close and personal the things that kept him safe for all those years. He has created...

With more then 25 years experience in Iraq, Kosovo, Afghanistan, Kuwait and more then 10 other countries Lt. Colonel Michael M. Foley of the US Army Special Forces Unit has put together this hand to hand combat series of DVD’s for the lay person...