Life as we all know it has changed drastically in the last couple of weeks since the COVID-19 Pandemic has attacked our world. Every challenge that has been put in front of us from having to social di
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Kyushu Jitsu and Dim MakBy Tracy Warrener Van KruistumThere has always been an era of mystery surrounding the Martial Art known as Kyushu Jitsu.When translated, means, ‘ One second fight’.Another simi
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Krav MagaBy Tracy Warrener Van Kruistum This intense form of self defence was developed by Imi Lichtenfeld, an Hungarian- Israeli Martial Artist. Litchenfeld, an expert boxer and wrestler, develo
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The topic of sexual assault awareness and self-defence has always been a topic near to my heart. It has been one of the driving forces throughout the years, which has inspired me to help as many women
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I recall a class I taught a couple of years ago, here in Brantford when during the Mokuso, I opened my eyes and quickly looked down the line up of students and emotion overcame me. It was in that mom
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“Founder of Krav Maga”Imre Lichtenfeld was a Hungarian-born Slovakian martial artist who founded the Krav Maga self-defense
system.As a young man, Lichtenfeld was a
successful boxer, wrestler, and g
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