Best Karate Vol 1- Digital Download
$14.95
Terrific Video of JKA basics, Bunkai and Sparring!
This is a Digital Download version
This book was first written in the mid 1970's and was written right at the start of the Full Contact fad of the time. The books has terrific and rare information about Full Contact Karate, Boxing and Muay Thai of that era. Plus a section on Nutrition that was co authored with a nutritionalist of this point in time.
**this is a digital download format**